Prairie Naturals Ocu Force with Lutein 5mg, Astaxanthin 1mg and Taurine 200mg, Antioxidant for Eye Health, 120 Softgels Active Multivitamins our food supply is desperately our food supply is desperately lacking in the nutrients it once had 680 mcg Vitamin B1 B2 21 mg 21 mg Vitamin B3 B5 99 mg 99 mg Vitamin B6 51 mg Vitamin B12 (methylcobalamin) 201 mcg Vitamin C (calcium ascorbate) 75 mg Vitamin D3 15 mcg (600 IU) Vitamin E 24 mg AT Vitamin K1 K2 75 mcg 15 mcg Biotin 300 mcg Folate (L 5 MTHF) 400 mcg Calcium magnesium 75 mg 39 mg Iron (ferrous gluconate) 18 mg Zinc selenium iodine 9 mg 75 mcg 150 mcg DIM ashwagandha extract (4:1) 60 mg 51 mg Maca extract (10:1) Siberian ginseng extract (10:1) 24 mg 24 mg Chastetree extract (10:1) milk thistle extract (20:1) 9 mg 12 mg Non medicinal ingredients: microcrystalline cellulose If you want one product that covers several eye health bases How Ocu Force Compares